Important August Information

Dear ,

This summer has been incredible. It's a season of warmth, connection, and fun, but like fire, it can feel at times erratic. I've found it difficult to tap into a consistent rhythm, which I've turned into a practice of being present with whatever is arising in the moment. If you've been having trouble staying grounded or present, let me know and we can work on some strategies.

I want to make sure you know that I'll be away from the office from August 11th - 25th. I'm traveling to Virginia for my sister-in-law's wedding and from some rejuvenation before the fall. 

If you're wanting or needing support, planning ahead may be the way to go this month. You can always schedule your appointment online: https://heartseedhealth.as.me/ (and feel free to e-mail me if you can't find something that works).

I'm looking forward to connecting again soon.

Warmly,
Noah
P.S. I have some exciting things coming up this fall, now that I'm done with my doctoral program, including a number of new podcast episodes and more useful articles so keep your eyes peeled!