A Sweet Playlist to Start off your week!

Mood Boost Movement!

Here is this week's Playlist on iTunes or Spotify. We hope you enjoy it!

In my minds eye, Rachael and I are super organized with these weekly playlists and always have them ready early in the week. The reality is that we're often sitting together on a Sunday night, putting together the music and something else to share. While there are times when it feels tiresome, our commitment to this practice of weekly dances and to sharing these dances with our community always pulls us through. 

(Art: Molly Costello)

There is something powerful about persistence and consistence. These qualities underly many of the great achievements of individuals and humanity as a collective. It's beautiful that often the strength we get from each other feed persistence and consistence. Accountability to our friends, family, and community both bind us and nourish us; calling on us to dig a little deeper and stretch a little further.

Thank you all for helping us stretch and grow and for dancing with us. 

Warmly,
Noah and Rachael