Why We Mood Boost Together... a playlist to get you moving

Dear , 

We are moved by the things that touch us, and moving helps us feel more deeply.
So we dance and move because we wish to respond to life
And to express how alive we are.

Movement is the antithesis of death and the antidote to numbness.
It’s life affirming, even when it’s an expression of grief and despair.

We move because we can’t sit still 
And we move to help others who are frozen.

Thanks for being a part of our Mood Boost Movement.
What’s asking you to move today?

With Warmth and Love,
Noah and Rachael