I've encountered a practitioner working with herbs in a narratively dense way - using fermented tinctures that are super powerful. I've been taking 17 drops of holy basil three times a day and feel like I am metabolizing all the trauma in my life. Almost like fiber. Its just going right through me. Processing it isn't the right phrase. Its simply moving through me. And I feel exhausted from the process - but free!
This is why I love watching people write their way through trauma, life experiences, and share with us the lessons they've learned along the way. Watching my Dad do this has been unbelievable. It's one of the best things someone can do for their healing.
Writing can definitely be a powerful tool for working through trauma. That’s really special that your dad worked through his trauma and you were able to watch that process.
I've encountered a practitioner working with herbs in a narratively dense way - using fermented tinctures that are super powerful. I've been taking 17 drops of holy basil three times a day and feel like I am metabolizing all the trauma in my life. Almost like fiber. Its just going right through me. Processing it isn't the right phrase. Its simply moving through me. And I feel exhausted from the process - but free!
I’d love to learn more about this!
This is why I love watching people write their way through trauma, life experiences, and share with us the lessons they've learned along the way. Watching my Dad do this has been unbelievable. It's one of the best things someone can do for their healing.
Writing can definitely be a powerful tool for working through trauma. That’s really special that your dad worked through his trauma and you were able to watch that process.
What a beautiful expression!
Thanks Alicia!
:) Welcome! Peace <3